Waco Hypnosis Center

Highly Hydrated Melissa R. Rich, Ph.D. My topic today may sound a little basic – it’s about drinking water. This is something most of...

Live A Little! Melissa R. Rich This is a little known fact – I just discovered it – but June 18th is National Splurge Day. I had no idea...

Keeping Kids Safe Melissa R. Rich, Ph.D. I have 2 sons who are now grown; David is 28 and Josh is 26. I remember when they were in...

Retrain Your Brain Melissa R. Rich, Ph.D. I can’t count the number of times over the years I’ve seen people who aren’t in a great...

Thank You For Your Service Melissa R. Rich, Ph.D. Yesterday was Memorial Day and, for a lot of people, I think the meaning has gotten...

Choose to be Happy Melissa R. Rich, Ph.D. In the mental health field you end up seeing a lot of people from a variety of backgrounds. ...

Glass Half Empty or Half Full? Melissa R. Rich, Ph.D. Most of us have an emotional/mental bent in one direction or another – optimism or...

Habits – Hurtful or Helpful? WHC Blog Post Dr. Melissa R. Rich I’ve often said that I love a good habit. In my opinion they can make...

Choose to Save A Life Melissa R. Rich, Ph.D. This isn’t what I originally planned to write about but when I saw what day it was I...

Start Becoming Who You Want to Be Melissa R. Rich, LMFT, Ph.D. I’m writing about making choices this year because it’s something we all...